News
TOP 5 TRX EXERCISES TO IMPROVE YOUR TENNIS GAME
If you want the power of Rafael Nadal or the athletic conditioning of Serena Williams, grab your TRX Suspension Trainer and start with these 5 TRX Training tennis tips.
These 3 TRX Moves Are Exclusive To The Straps
These three TRX-exclusive moves are just a few more reasons to appreciate the most versatile fitness tool in the world.
Ultramarathoner Dean Karnazes Shares His Favorite TRX Moves
“A TRX workout is ideal for runners because it uses body weight and strengthens and tones rather than building excess bulk, which can slow a runner down,” Dean said.
TRX for Yoga: TRX Headstand
The TRX Suspension Trainer provides an excellent tool to scale, complement and improve your yoga practice. We’ve partnered with yoga and fitness instructor, and Under Armour trainer, Shauna Harrison to show you how to incorporate the straps into your yoga.
STMY
STORIES THAT MOVE YOU: Why Lift Weights If You Cannot Lift Yourself?
"When I reach 60, I want to be a really good and fit 60. If you are using the TRX or you’re using calisthenics with your own body weight, you're activating everything."
Level Up Your Golf Swing With Tips From a Top Coach
Learn how to use the TRX RIP Trainer™ and TRX Suspension Trainer™ to improve rotational power, build core strength, improve stability, and more in the TRX for Golf course.
The Science Behind Suspension Training®
We think the smartest gym is one that is effective, affordable, intuitive, and convenient; a gym that anyone, regardless of their background can use.
It’s why we created the TRX Suspension Trainer™.
STMY
STORIES THAT MOVE YOU: YOGA IS A WAY OF BEING
“I like to say, ‘Don’t practice until you get it right, practice until you can’t get it wrong.’”
The Best TRX Tools for Training Like an Olympian
Olympic medalists, celebrity trainers, and pro-athletes swear by the TRX Suspension Trainer™, not because they have endorsement deals, but because the gear really works.