News

Why TRX Training Club is the Workout App You Need
TRX Training Club is fun, effective, and affordable. Let’s talk about how and why it works.

STMY
STORIES THAT MOVE YOU: "I had to be challenging myself and others"
Trevor "TA" Anderson's career as a player and a coach has been fueled by his desire to compete. Now, he's passing the lessons he's learned on to a new generation of athletes.

The Beginner's Guide to Weighted Belt and Weight Vest Workouts
In strength training, wearables don’t necessarily mean fitness trackers like a heart rate monitor or a smart watch. There are also wearable weights, like the newTRX® XD™ Kevlar® Weighted Belt and Weight Vest

TRX
5 TRX Bicep Workouts You Should Be Doing Daily
Using just your bodyweight and your TRX Suspension Trainer, this workout will get leave your arms and shoulders shaking in the best way possible.

STMY
STORIES THAT MOVE YOU: MORE THAN JUST A QUICK WORKOUT
“To move to mostly TRX was kind of eye-opening; that it could still be hard and not have all this gear and weights to deal with."

STMY
Stories that Move You - Tara
After being diagnosed with a neuromuscular disease at 13, TRX Training Club® trainer Tara Lynn Emerson chose a path of strength.

STMY
STORIES THAT MOVE YOU: "Show up for others, always"
Straightforward and direct, TRX Trainer Marisa just goes for it all the time—with fitness, reading, everything. What inspires her? Knowing she can make a physical and emotional difference for the people she trains.

The 4 Best Kettlebell Exercises for Beginners
When you’re looking for ways to begin working with your TRX Gravity Cast Kettlebells, turn to these four beginner moves.

STMY
STORIES THAT MOVE YOU: From frozen shoulder to fit & fierce
After nearly 3 years of surgeries and setbacks, TRX Training Club® member Mary returns to form with a ferociously funny wit and talks to us about injuries, adversity, and strength.