News

Are You Focusing on Quality or Quantity in Your Physical Training?
Whether you’re male or female, new to working out or an experienced athlete, let’s face it: pullups and push-ups are not easy to master. Have you ever wondered why it’s taking so long to do your first pullup or what may be keeping you from your new personal record (PR) in push-ups? One thing to consider is the quality of your training versus the quantity.

YBell Fitness Wins Men's Health 2022 Home Gym Award
Cue the drumroll, please! We’re excited to announce that the YBell has earned yet another impressive accolade – this one from the Men’s Health 2022 Home Gym Awards.

New Product Release: FITBENCH YBell
Focused on fitness product innovation, exercise versatility, and space-saving opportunities, FITBENCH and YBell Fitness have developed the latest, all-in-one workout solution: the FITBENCH YBell.

How to Choose the Best YBell for Your Fitness Goals
You’ve seen what the YBells have to offer and decided it’s time to get a set. Fantastic! Now it’s time to figure out which YBell is right for you.

General
How to Build the Best Home Gym: What You'll Need & Tips
Have you wanted to build your own at home gym? Getting a workout in without leaving the house is becoming more common than ever.

Workouts
The 5 Best Dumbbell Glute Exercises to Sculpt Your Butt
Dumbbells are great free weights that are most often used for pecs and upper-body strength and unilateral movements to correct muscle imbalances. But did you know that they’re also great for lower-body workouts?

YBell vs Traditional Workout Equipment
Choosing gym equipment can be challenging. There are so many options available, and more niche products are coming out each year. Where do you start?

Do Push-Up Stands or Parallettes Really Help with Push-Up Performance?
If you’ve ever used a YBell, you know that a grip change is an equipment change with our unique, 4-in-1 design.

YBells Were Designed for HIRT. Literally.
The design and development of the YBell have been a labor of love for me.