Are You Focusing on Quality or Quantity in Your Physical Training?

Are You Focusing on Quality or Quantity in Your Physical Training?

Whether you’re male or female, new to working out or an experienced athlete, let’s face it: pullups and push-ups are not easy to master. Have you ever wondered why it’s taking so long to do your first pullup or what may be keeping you from your new personal record (PR) in push-ups? One thing to consider is the quality of your training versus the quantity.
mens health home gym awards 2022

YBell Fitness Wins Men's Health 2022 Home Gym Award

Cue the drumroll, please! We’re excited to announce that the YBell has earned yet another impressive accolade – this one from the Men’s Health 2022 Home Gym Awards.
New Product Release: FITBENCH YBell

New Product Release: FITBENCH YBell

Focused on fitness product innovation, exercise versatility, and space-saving opportunities, FITBENCH and YBell Fitness have developed the latest, all-in-one workout solution: the FITBENCH YBell.
renegade rows with ybells

How to Choose the Best YBell for Your Fitness Goals

You’ve seen what the YBells have to offer and decided it’s time to get a set. Fantastic! Now it’s time to figure out which YBell is right for you.
exercises in home gym
General

How to Build the Best Home Gym: What You'll Need & Tips

Have you wanted to build your own at home gym? Getting a workout in without leaving the house is becoming more common than ever.
glute exercises using dumbbells
Workouts

The 5 Best Dumbbell Glute Exercises to Sculpt Your Butt

Dumbbells are great free weights that are most often used for pecs and upper-body strength and unilateral movements to correct muscle imbalances. But did you know that they’re also great for lower-body workouts?
man using ybells for bicep curls

YBell vs Traditional Workout Equipment

Choosing gym equipment can be challenging. There are so many options available, and more niche products are coming out each year. Where do you start?
ybell grips

Do Push-Up Stands or Parallettes Really Help with Push-Up Performance?

If you’ve ever used a YBell, you know that a grip change is an equipment change with our unique, 4-in-1 design.
ab workout using ybells

YBells Were Designed for HIRT. Literally.

The design and development of the YBell have been a labor of love for me.