Watch this video to learn how to perform a TRX Pull Up. And for a truly customized training plan that matches your current strength level, take our quick fitness assessment quiz - it'll help you build the perfect workout progression. Pair this with our other TRX exercises for a well-rounded workout.
TAKE OUR TRAINING QUIZ
Here's the gear you can use to do a TRX Pull Up today (plus more with the Ybell and Strength Bands):
You can also combine the TRX pull-up with other TRX exercises for a more effective full-body workout. For inspiration, try one of our classes at TRX Training Club: