Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course. Building on the foundational suspension training knowledge from prior courses, you will continue to advance your coaching skills to effectively lead group training programs.
You will learn how to lead and modify two group suspension training workouts that can be used in any personal training, and small or large group training sessions; TRX Fit & TRX Strong.
Upon completion of this course, you will be able to:
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Apply your TRX coaching knowledge to deliver quality group suspension training workouts.
- Manage the complexity of coaching multiple people, while creating a fun and personalized training experience for all fitness levels.
- Lead and build “drop-in” style suspension training workouts in two different formats:
- TRX Strong: a strength-based workout
- TRX Fit: a high-intensity interval workout
Course Materials: All participants will receive a link to download a digital copy of the Group Training Course in their confirmation email. Participants will also have an option* to purchase a printed copy of the course manual for $65 during registration.
*Printed copy of the course ships within 5-7 business days & are considered a final sale. No refunds will be provided, even if the course is cancelled for any unforeseen reason. These course manuals are permanently excluded from site-wide sales.
You will receive a digital manual of the Group Training Course via email prior to the course. For this course only, you will also receive a pre-read document which should be read prior to your GTC course.
COURSE AGENDA: Click here to learn more.
Pre-Requisites: The Group Training Course (GTC) is farther along the TRX Education Journey, and prior knowledge of the TRX Suspension Trainer is assumed. We strongly recommended having taken either the TRX Suspension Training Course (STC) and/or TRX Suspension Training Basics Digital Course prior to attending this course. You will receive a GTC Pre-Read document along with your manual. Please read prior to your GTC course.
Continuing Education Credits (CECS) AND Course Qualification:
Upon completion of a TRX Group Training Course, you will receive an electronic version of your TRX Qualification, which can be printed for your records and redeemed for CECs. The provider number and number of credits can be found on your Qualification and redeemed on the provider’s website.
Course Education Graduates will receive CECs from the following organizations: ACE 0.8, NASM 0.8, AFAA 8.0, canfitpro 4.0, PTA Global 8.0, SkillsActive REPS 12, (ACSM accepts ACE CECs)
If you are a fitness facility, learn how to further integrate courses to create or improve your small group or group training experience, drive revenue, and retain members. Please contact us at sales@trxtraining.com
TRX Participant Waiver
I understand and acknowledge that my participation in any training classes offered by TRX will require me to perform physical fitness exercises and routines that are physically strenuous and include the risk of injury. I hereby affirm that I am voluntarily participating in such activities with full knowledge that there is risk of personal injury, property loss, or death. I covenant and warrant that I do not suffer any medical condition that would hamper my ability to participate in such activities or that would make my participation unduly risky.
I understand that my participation in TRX classes or using TRX services or products include inherent risks that cannot be eliminated regardless of the care taken to avoid injuries. The specific risks vary from one activity to another, but the risks range from minor injuries (such as scratches, bruises, sprains,) to major injuries (such as joint or back injuries, concussions, broken bones) and even catastrophic injuries (such as paralysis, heart attacks, or death.)
I covenant and warrant that neither I, my heirs, assigns or legal representatives will sue or make any other claims of any kind whatsoever against TRX, its parent and affiliates, and each of their respective officers, shareholders, directors, employees, or representatives for any personal injury, property damage, loss, or wrongful death, whether caused by negligence or otherwise, and I do hereby voluntarily and knowingly assume the risk of all such conditions or events.
I have read this waiver of liability and assumption of risk, and fully understand the terms of this agreement and understand that I am giving up substantial rights, including my right to sue.
I covenant and warrant that I am over eighteen (18) years of age and execute this release and waiver knowingly. If I am not eighteen (18) years of age, I will inform TRX prior to my participation and, as a condition to my participation, my parent or guardian has approved this release and waiver and will execute any additional documentation requested by TRX to document the same.
I acknowledge that I am agreeing to the above terms freely and voluntarily, and intend my acknowledgement of these terms to be a complete and unconditional release of all liability to the greatest extent allowed by law.