Leverages your bodyweight for strength training at home, in the gym, or on the go.
Get a full-body workout with three simple tools: TRX Suspension Trainer, YBell, and Bandit.
Get a full-body workout with three simple tools: TRX Suspension Trainer, YBell, and Bandit.
Get a full-body workout with three simple tools: TRX Suspension Trainer, YBell, and Bandit.
THE STARTING LINEUP
THE STARTING LINEUP
TRX SUSPENSION
TRAINER
LIGHTWEIGHT AND PORTABLE
Leverages your bodyweight for strength training at home, in the gym, or on the go.
TRX
YBELL
THE NEXT EVOLUTION IN WEIGHT-TRAINING
Combines the functionality of a kettlebell, dumbbell, and push-up stand in a single tool.
WORKOUT ONE
BURN CALORIES
TOTAL: 20 MINUTES
LET'S GET STARTED
3 rounds of 3 exercises
Do 10 reps of each exercise
Complete all 3 rounds
Repeat 2 more times
Make sure you rest 15-30 seconds in between each exercise
LET'S GET STARTED
- 3 rounds of 3 exercises
- Do 10 reps of each exercise
- Complete all 3 rounds
- Repeat 2 more times
- Make sure you rest 15-30 seconds in between each exercise
WORKOUT TWO
BUILD STRENGTH
TOTAL: 20 MINUTES
LET'S GET STARTED
3 rounds of 3 exercises
Do 10 reps of each exercise
Complete all 3 rounds
Repeat 2 more times
Make sure you rest 15-30 seconds in between each exercise
LET'S GET STARTED
- 3 rounds of 3 exercises
- Do 10 reps of each exercise
- Complete all 3 rounds
- Repeat 2 more times
- Make sure you rest 15-30 seconds in between each exercise
MAINTAIN YOUR MOMENTUM
Stream more than 2,000 Live and On-Demand classes featuring the Suspension Trainer, YBell, and Bandit on TRX Training Club — the workout app that evolves with you.