Whether you’re a seasoned TRXpert or a novice to Suspension Training, this total-body TRX circuit from our friend at Fitnessista delivers an efficient and fun workout you can do anywhere.
The workout is intended to be done as a circuit, moving from exercise to exercise, with minimal rest. After you have finished all of the exercises, rest for a few minutes and repeat the whole circuit two to three times.
View the full workout on Fitnessista, here.
